Starting weight: 171 poundsGoal weight: 130 pounds
Current weight: 165.5Pounds lost (gained) this week: 5.2!!
Total pounds lost (gained): 5.2!Pounds left to lose: 35.5
Workouts: Classes: (3) Zumba classes, (1) Kickboxing. Runs: (2) 2.5-mile runs
Starting weight: 240 poundsGoal weight: 180 pounds
Current weight: 233Pounds lost (gained) this week: 7!
Total pounds lost (gained): 7Pounds left to lose: 53
Workouts: 2, at the gym (primarily 45 min on elliptical)
OK, so the Sugar Solution diet is working for us. And it's yummy - I've liked everything on it so far. It is enough food and is satisfying. And it is nice to bring everything to work, so I'm not milling around our cafeteria at lunchtime making bad choices.
The down side: it's expensive - all these fruits and vegetables don't come cheap this time of year, and for example, a block of light Jarlsburg cheese is not exactly buy 1 get 1 free at our supermarket. The prep is also a lot of work. I find myself coming home from work, cooking dinner, cleaning up dinner, and then cooking whatever I need for lunch (and sometimes dinner the next day) and then cleaning that up. Phew - that's a lot to do after a long day of work.
Also, the kids are fairly averse to much of this food - so I have to make other things for them. I'd love to have them adopt this way of eating too, but I'm starting to slowly incorporate them into it based on things I already know they like.
So, with results like these, we will soldier on, learning as we go. I am also going to order The Sugar Solution Cookbook, which has even more recipes.
Hopefully more results next week!