Our first weigh in - a promising start, and quite good results given I only worked out twice the whole week (Mr. only once) and we went to Friendly's for dinner Saturday night. There aren't a whole lot of healthy choices at Friendlys', but we were good and did not get our own ice cream - just had a bite or two of the kids' ice cream. Losing weight will be challenging over the holidays - esp. when Mr. brings home two big bags of red and green M&Ms! I must admit, the thought of posting my weigh in results on this blog did lead me to avoid some bad choices (i.e. root beer floats with chocolate ice cream at 10:00 at night!)
Here are our results for Week 1:
Mr.
Starting weight: 245 pounds
Current weight: 240 pounds
Pounds lost this week: 5 pounds
Total pounds lost: 5
Pounds left to lose: 70
Mrs.
Starting weight: 152 pounds
Current weight: 147 pounds
Pounds lost this week: 5
Total pounds lost: 5
Pounds left to lose: 17
1 comment:
Good luck with your weight loss efforts. Must say, your blog looks a little familiar ...
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